Spark: How exercise will improve the performance of your brain (English Edition)

Spark: How exercise will improve the performance of your brain (English Edition)
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商品の紹介

Exercise is not only good for the body: it can transform your mind too. We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, ...

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