Daniels' Running Formula-3rd Edition

Daniels' Running Formula-3rd Edition
「Daniels' Running Formula-3rd Edition」をAmazonで購入する
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商品の紹介

Get in the best shape of your running career with the help of Daniels’ Running Formula, the book that Runner’s World magazine calls the best training book. Premier running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity t...

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