11ヵ月

UV protection is another way to prevent AGA. Excessive UV rays can damage the scalp and interfere with hair growth. Be sure to take appropriate UV protection, such as wearing a hat when going outside./n/n/n紫外線対策もAGA対策の一つです。過度の紫外線は頭皮にダメージを与え、髪の成長を妨げる可能性があります。外出時は帽子をかぶるなど、適切な紫外線対策を心がけましょう。 11ヵ月目

AGA treatment is a long-term game. It is important to continue taking measures from a long-term perspective, rather than being preoccupied with short-term results. Small daily efforts will make a big difference in the future./n/n/nAGAの治療は長期戦です。短期的な結果にとらわれず、長期的な視点で対策を続けることが大切です。日々の小さな努力が、将来大きな差となって現れ…

Keeping the scalp clean is the basis of AGA prevention. Shampoo appropriately and frequently to remove dirt and excess oil from the scalp. A clean scalp environment promotes healthy hair growth./n/n/n頭皮の清潔を保つことはAGA対策の基本です。適切な頻度でシャンプーを行い、頭皮の汚れや過剰な油分を取り除きましょう。清潔な頭皮環境が、健康な髪の成長を促します。 11ヵ月目

AGA treatment varies from person to person. It is important to proceed at your own pace without comparing yourself with others. Consult with your specialist to find the treatment that is right for you and persevere./n/n/nAGAの治療には個人差があります。他人と比較せず、自分のペースで進めることが大切です。専門医と相談しながら、自分に合った治療法を見つけ、粘り強く続けましょう。…

Regular visits to a specialist are essential for AGA control. In addition to self-diagnosis and self-treatment, a specialist's opinion can help you develop more effective countermeasures. Have a medical examination once every six months./n/n/n定期的な専門医の診察はAGA対策に不可欠です。自己診断や自己治療だけでなく、専門家の意見を聞くことで、より効果的な…

Moderate alcohol consumption is included in AGA measures. Excessive drinking interferes with nutrient absorption and can cause hormonal imbalance. Take two to three days off per week, and keep moderate amounts in mind./n/n/n適度な飲酒はAGA対策に含まれます。過度の飲酒は栄養の吸収を妨げ、ホルモンバランスを崩す可能性があります。週に2〜3日は休肝日を設け、適量を心がけましょ…

AGA treatment requires patience. It is important to understand that it takes time to see results and to continue without being impatient. Keep a positive attitude and do not overlook even small changes./n/n/nAGAの治療には忍耐が必要です。効果が現れるまでに時間がかかることを理解し、焦らずに継続することが大切です。小さな変化も見逃さず、前向きな姿勢を保ち続けましょう。 11ヵ月目