(日本語は英語の下にあります) Today, 16th of July, it Is my birthday 🎈🎂 I became 40 years old! Yaaaay.This morning I had nice and quiet alone time and I did laundry, hand washed laundry, cleaned the bathroom, and washed my running shoes. There made me really feeling good to take care of myself and my life.I remem…