自分との対話で「自分のためになる」と思った言葉が、実は、あなたにとって「有害」?――バイリンガルで、どうぞ。 Is some kind of language in self-talk that you assume “helpful” for you, actually, “harmful”? ――more to come both in English and in Japanese. One of the first mistakes we make is when we talk about what we are going to do or who will be. Don’t e…