マインドセット介入研究と実践日記https://1drv.ms/x/s!AgA0Sm7fHICDg0SqRmvI0IycgKSEambivalent schadulefood ☀ fish rumination ☀ 15self complaint ☀ 25 concern ☀ 25panic ☀ 15hysteria ☀ 10perfectionism ☀ 15procrastination ☀ 15compare with others ☀ →5alliesthesia15interoception growth mindset 15fixed mindset 10bad habit25e…